Blackened Fish Taco Bowls With Cilantro Lime Sauce
These blackened fish taco bowls are fresh, flavorful, and easy to pull together—perfect for a quick weeknight dinner or meal prep lunch. Packed with spiced cod, cilantro lime rice, crunchy slaw, and creamy sauce.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Servings: 4
For the Blackened Fish:
- 1 ½ pounds cod fillet
- 2 tablespoons olive oil
- 1 tablespoon blackened seasoning
- 1 lime juiced
For the Fish Taco Bowls:
- Cilantro lime rice
- Broccoli slaw mix
- Fresh pico de gallo
- Fresh guacamole
- Cilantro lime sauce
- Finely chopped fresh cilantro
- Lime wedges
Preheat your oven to 400°F/200°C. Place the cod fillet on a large baking sheet and pat it dry with a paper towel—this helps it crisp up nicely.
Drizzle both sides of the fish with olive oil, then generously coat with blackened seasoning.
Bake for 15–20 minutes, depending on how thick your fish is—about 10 minutes per inch is a good rule of thumb.
Once it’s done, pull it from the oven and squeeze fresh lime juice over the top. Let it cool for a few minutes, then slice into portions.
To build your bowls, start with a base of cilantro lime rice, then layer in slaw and chunks of the blackened fish.
Top with pico de gallo, guacamole, a drizzle of cilantro lime sauce, fresh cilantro, and lime wedges if you’re feeling extra.