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Peanut Butter & Chocolate Cottage Cheese Mousse

A rich and creamy high-protein dessert made with blended cottage cheese, cocoa, and peanut butter protein powder. This mousse is sweet, satisfying, and secretly good for you—packed with protein, low in carbs, and ready in minutes. Perfect for a healthy treat, post-workout snack, or dessert that feels indulgent without the sugar crash.
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Servings: 2
Calories: 125kcal

Ingredients

  • 2 cups cottage cheese
  • 2 scoops peanut butter flavored protein powder or flavor of choice
  • 3 tbsp unsweetened cocoa powder
  • 1 1/2 tbsp powdered erythritol or stevia to taste
  • 1 tsp vanilla extract
  • 2-4 tbsp unsweetened almond milk to thin, as needed
  • Optional: pinch of salt

Instructions

  • Add everything to a blender or food processor.
  • Blend until the mixture is totally smooth and creamy. You might need to scrape down the sides once or twice to get it all moving.
  • Give it a quick taste and adjust—add a splash more milk if you want it thinner, or a little extra sweetener if needed.
  • Pop it in the fridge for 30 minutes if you’d like a firmer, more mousse-like texture (totally optional but worth it!).

Nutrition

Calories: 125kcal | Carbohydrates: 4g | Protein: 15g | Fat: 3g