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Slimming BLT Pasta Salad Recipe!

This slimming BLT pasta salad recipe is perfect for lunchboxes and picnics, and can be made in advance so you've got a tasty, colourful meal ready to go on those busy days.
Prep Time5 minutes
Cook Time10 minutes
Course: Main Course
Cuisine: Italian
Servings: 2
Calories: 373kcal

Ingredients

  • 200 grams dried pasta
  • 100 grams cherry tomatoes cut in half
  • 1 handful lettuce shredded
  • 4 bacon medallions
  • 50 grams quark
  • 50 grams fat-free natural yoghurt
  • Squeeze of lemon juice
  • Salt and pepper
  • Low calorie cooking spray

Instructions

  • Cook your pasta shapes according to packet instructions, drain, and leave to cool.
  • Chop the bacon into bitesized pieces, removing any visible fat, and cook in a frying pan with a little low calorie cooking spray, until browned and crispy at the edges. 
  • Add the quark and fat-free natural yoghurt to a bowl, add the lemon juice, season with a little salt and pepper, and mix well. 
  • Add the bacon, lettuce, tomatoes, and pasta to the bowl, mix, and enjoy!

Nutrition

Calories: 373kcal | Carbohydrates: 45g | Protein: 40g | Fat: 4g