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–+ servings

Slimming Ham & Mushroom Calzone

These calzones are quick, easy, and surprisingly filling. A great option after a long day at work! 
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Italian
Servings: 1
Calories: 240kcal

Ingredients

  • 1 Weight Watchers wrap
  • 4 tbsp tinned tomatoes
  • 40 grams light mozzarella grated
  • 1 slice cooked ham chopped
  • 2 mushrooms sliced
  • 1 tbsp red onion finely sliced
  • 1 egg beaten
  • Low calorie cooking spray

Instructions

  • Preheat your oven to 200 degrees. 
  • Spritz a baking tray with low calorie cooking spray. Place the wrap on top, and spread the tinned tomatoes over one half, being careful not to get too close to the edge. 
    wrap tomato sauce
  • Add the mozzarella, ham, mushrooms, and onions. Brush the outer edges of the wrap with the beaten egg. 
    calzone filling
  • Fold over the wrap to form the calzone, and use the back of a fork to crimp together. 
  • Brush the calzone with the beaten egg, and place in the oven for 10-15 minutes or until golden brown. 
  • Remove from the oven, turn over, brush the opposite side with the beaten egg, and place back in the over for 10-15 minutes or until golden brown. 
  • Serve and enjoy! 

Notes

The nutritional values provided are carefully calculated and correct at time of publication but may not always be completely accurate.
If you're serious about sticking rigidly to your plan, it's always worth doing your own calculations for extra peace of mind - and remember, we may be using different brands or variations of ingredients which can significantly impact the nutritional values!
SlimmingViolet.com is not responsible for any loss or damage due to reliance on nutritional information provided here.
SlimmingViolet.com is an independent and UNOFFICIAL website, and it is in no way affiliated with, endorsed by, or representative of Slimming World. I’m NOT a Slimming World consultant, nor am I trained to give advice on any aspect of the plan, and so any information provided here should never replace the guidance of your consultant.
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Nutrition

Calories: 240kcal