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–+ servings
overhead cottage cheese dip
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Creamy & High Protein Cottage Cheese Dip

This creamy cottage cheese dip is smooth, flavorful, and packed with protein! Blended with Greek yogurt, fresh herbs, and garlic, it’s a healthy and delicious dip perfect for veggies, crackers, or as a spread. Quick to make and perfect for snacking or entertaining!
Prep Time5 minutes
Chill Time15 minutes
Total Time20 minutes
Course: Appetizer
Servings: 1 bowl
Calories: 358kcal

Ingredients

  • 1 cup cottage cheese
  • ½ cup plain Greek yogurt
  • 1 tbsp chives chopped
  • 1 tbsp dried dill or 1 tbsp fresh dill, chopped
  • Salt and pepper to taste
  • 1-2 cloves garlic minced (optional)
  • Assorted fresh vegetables for dipping

Instructions

  • Blend the cottage cheese and Greek yogurt in a food processor or blender until the texture is smooth.
  • Pour the blended mixture into a bowl and mix in the minced garlic, dill, chives, salt and pepper.
  • Taste and adjust the seasoning as needed.
  • Chill before serving with fresh vegetables for dipping.

Nutrition

Serving: 1bowl | Calories: 358kcal | Carbohydrates: 24g | Protein: 28g | Fat: 16g