Syn Free Crispy Kale Seaweed
This side dish is perfect served alongside your favourite Chinese fakeaway recipe!
Servings: 2
Calories: 49kcal
Ingredients
- 200 grams curly kale roughly chopped and washed
- 2 tsp granulated sweetener
- 1 tsp seasalt
- Low calorie cooking spray
Instructions
- Heat your oven to 180 degrees.
- Spread your kale out over a large baking tray, spritz liberally with low calorie cooking spray, and spinkle over the sweetener and salt.
- Bake in the oven for 5 minutes, or until crispy. Make sure you keep a close eye on it so it doesn't burn!
- Serve and enjoy.
Notes
The nutritional and Syn values provided are carefully calculated and correct at time of publication but may not always be completely accurate.
If you're serious about sticking rigidly to your plan, it's always worth doing your own calculations for extra peace of mind - and remember, we may be using different brands or variations of ingredients which can significantly impact the nutritional and Syn values!
SlimmingViolet.com is not responsible for any loss or damage due to reliance on nutritional information provided here. SlimmingViolet.com is an independent and UNOFFICIAL website, and it is in no way affiliated with, endorsed by, or representative of Slimming World. I’m NOT a Slimming World consultant, nor am I trained to give advice on any aspect of the plan, and so any information provided here should never replace the guidance of your consultant.
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Nutrition
Calories: 49kcal