Syn Free Piri Piri Chicken Skewers
These are Syn free on Slimming World, and super low calorie, making them the perfect option to kickstart your weight loss.
Servings: 2
Calories: 237kcal
Ingredients
- 2 chicken breasts diced
- 1 red pepper chopped into chunks
- 1/2 red onion chopped into chunks
- 4 cherry tomatoes
- Spicentice piri piri seasoning from Spicentice.com - use code SLIMMINGV20 at checkout to save 20% on all orders
- Low calorie cooking spray
Instructions
- Heat your oven to 180 degrees, and spritz a baking tray with low calorie spray.
- Place diced chicken into a bowl and sprinkle with Spicentice piri piri seasoning, and mix well to coat.
- Thread the chicken and vegetables on to skewers, and place on to the baking tray. Spritz literally with low calorie spray. Metal skewers work best, as they're reusable and they won't burn!
- Bake the skewers in the oven for 25 minutes, or until the chicken is cooked through.
- Serve with chips and salad, or your desired sides, and enjoy!
Notes
The nutritional and Syn values provided are carefully calculated and correct at time of publication but may not always be completely accurate.
If you're serious about sticking rigidly to your plan, it's always worth doing your own calculations for extra peace of mind - and remember, we may be using different brands or variations of ingredients which can significantly impact the nutritional and Syn values!
SlimmingViolet.com is not responsible for any loss or damage due to reliance on nutritional information provided here.
SlimmingViolet.com is an independent and UNOFFICIAL website, and it is in no way affiliated with, endorsed by, or representative of Slimming World. I’m NOT a Slimming World consultant, nor am I trained to give advice on any aspect of the plan, and so any information provided here should never replace the guidance of your consultant. Want to share this recipe with a friend? No problem whatsoever – but please don’t screenshot or copy and paste. Instead, use the sharing buttons provided or share the link to this original recipe post. All images and content are copyright protected by SlimmingViolet.com.
SlimmingViolet.com is an independent and UNOFFICIAL website, and it is in no way affiliated with, endorsed by, or representative of Slimming World. I’m NOT a Slimming World consultant, nor am I trained to give advice on any aspect of the plan, and so any information provided here should never replace the guidance of your consultant. Want to share this recipe with a friend? No problem whatsoever – but please don’t screenshot or copy and paste. Instead, use the sharing buttons provided or share the link to this original recipe post. All images and content are copyright protected by SlimmingViolet.com.
Nutrition
Calories: 237kcal