19 Best Protein Ice Cream Recipes

Protein ice cream is one of the biggest viral food trends of 2024, and foodie and fitness influencers right across Instagram and TikTok have been going crazy for these sweet treat bowls that are high in protein and lower in calories than traditional ice cream. 

I absolutely love experimenting with new healthy recipes, so I made it my mission to create a collection of totally delicious protein ice cream recipes! From classic flavors like chocolate, strawberry, and banana, to more creative offerings like birthday cake, matcha, and almond butter, I know that you’ll love these ideas.

Why You’ll Love These Recipes:

• They’re super easy to make and don’t require an ice cream maker
• There’s a wide variety of flavors to choose from
• They’re great for meal planning and fitting a sweet treat into your health and fitness goals, especially if you’re following a high protein diet and counting macros 
• They’re creamy, satisfying, and taste delicious! 

Let’s jump straight in… 

1. Banana Protein Ice Cream

This creamy and delicious banana protein ice cream is naturally sweet and packed with protein. It tastes like a frozen banana smoothie, making it a perfect healthy treat.

Serves: 2

Ingredients:

• 2 ripe bananas, sliced and frozen
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 1 teaspoon vanilla extract

Instructions:

1. Place frozen banana slices, protein powder, almond milk, and vanilla extract in a blender.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

2. Chocolate Protein Ice Cream

Rich and chocolatey, this protein ice cream satisfies your chocolate cravings while providing a good dose of protein. It’s like having a healthy chocolate milkshake in ice cream form.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop chocolate protein powder
• 2 tablespoons cocoa powder
• 1/2 cup unsweetened almond milk
• 2 tablespoons honey or maple syrup

Instructions:

1. In a blender, combine Greek yogurt, protein powder, cocoa powder, almond milk, and honey.
2. Blend until smooth and well combined.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

3. Vanilla Protein Ice Cream

This classic vanilla protein ice cream is smooth, creamy, and packed with protein. It’s a versatile base that you can enjoy on its own or with your favorite toppings.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 2 tablespoons honey or maple syrup
• 1 teaspoon vanilla extract

Instructions:

1. In a blender, combine Greek yogurt, protein powder, almond milk, honey, and vanilla extract.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

4. Strawberry Protein Ice Cream

This strawberry protein ice cream is refreshing and fruity, perfect for a summer treat. The natural sweetness of strawberries combined with protein makes it a deliciously healthy dessert.

Serves: 2

Ingredients:

• 1 cup frozen strawberries
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt
• 1/4 cup unsweetened almond milk
• 1 tablespoon honey or maple syrup

Instructions:

1. In a blender, combine frozen strawberries, protein powder, Greek yogurt, almond milk, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

5. Coffee Protein Ice Cream

Perfect for coffee lovers, this coffee protein ice cream is rich, creamy, and provides a caffeine kick along with protein. It’s like enjoying your favorite iced coffee in ice cream form.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup cold brew coffee
• 1/4 cup unsweetened almond milk
• 2 tablespoons honey or maple syrup

Instructions:

1. In a blender, combine Greek yogurt, protein powder, cold brew coffee, almond milk, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

6. Birthday Cake Protein Ice Cream

This birthday cake protein ice cream is fun, festive, and tastes just like a birthday cake. It’s a guilt-free way to enjoy a party in a bowl.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 2 tablespoons honey or maple syrup
• 1 teaspoon vanilla extract
• 2 tablespoons rainbow sprinkles

Instructions:

1. In a blender, combine Greek yogurt, protein powder, almond milk, honey, and vanilla extract.
2. Blend until smooth and creamy.
3. Stir in rainbow sprinkles.
4. Pour the mixture into a container and freeze for at least 2 hours.
5. Scoop and serve.

7. Mint Chocolate Chip Protein Ice Cream

Refreshing mint and rich chocolate chips come together in this protein-packed ice cream. It’s the perfect balance of cool mint and sweet chocolate.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 1/4 cup mini dark chocolate chips
• 1/2 teaspoon peppermint extract
• 2 tablespoons honey or maple syrup

Instructions:

1. In a blender, combine Greek yogurt, protein powder, almond milk, peppermint extract, and honey.
2. Blend until smooth and creamy.
3. Stir in mini chocolate chips.
4. Pour the mixture into a container and freeze for at least 2 hours.
5. Scoop and serve.

8. Peach Protein Ice Cream

This peach protein ice cream is sweet, creamy, and bursting with fresh peach flavor. It’s a delightful summer treat that’s also nutritious.

Serves: 2

Ingredients:

• 1 cup frozen peach slices
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt
• 1/4 cup unsweetened almond milk
• 1 tablespoon honey or maple syrup

Instructions:

1. In a blender, combine frozen peach slices, protein powder, Greek yogurt, almond milk, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

9. Peanut Butter Protein Ice Cream

Creamy peanut butter and protein come together in this delicious ice cream. It’s rich, nutty, and perfect for satisfying your peanut butter cravings.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 2 tablespoons peanut butter
• 2 tablespoons honey or maple syrup

Instructions:

1. In a blender, combine Greek yogurt, protein powder, almond milk, peanut butter, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

10. Blueberry Protein Ice Cream

Packed with antioxidants and protein, this blueberry protein ice cream is a delicious and healthy treat. It’s fruity, refreshing, and perfect for a hot day.

Serves: 2

Ingredients:

• 1 cup frozen blueberries
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt
• 1/4 cup unsweetened almond milk
• 1 tablespoon honey or maple syrup

Instructions:

1. In a blender, combine frozen blueberries, protein powder, Greek yogurt, almond milk, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

11. Matcha Protein Ice Cream

This matcha protein ice cream is both energizing and nutritious. The earthy flavor of matcha pairs perfectly with the creamy base for a unique and healthy dessert.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 1 teaspoon matcha powder
• 2 tablespoons honey or maple syrup

Instructions:

1. In a blender, combine Greek yogurt, protein powder, almond milk, matcha powder, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

12. Coconut Protein Ice Cream

This tropical coconut protein ice cream is creamy, refreshing, and packed with protein. It’s like having a tropical vacation in a bowl.

Serves: 2

Ingredients:

• 1 cup coconut milk
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt
• 2 tablespoons shredded coconut
• 2 tablespoons honey or maple syrup

Instructions:

1. In a blender, combine coconut milk, protein powder, Greek yogurt, shredded coconut, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

13. Raspberry Protein Ice Cream

This raspberry protein ice cream is sweet, tangy, and full of flavor. The raspberries add a refreshing twist to this protein-packed dessert.

Serves: 2

Ingredients:

• 1 cup frozen raspberries
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt
• 1/4 cup unsweetened almond milk
• 1 tablespoon honey or maple syrup

Instructions:

1. In a blender, combine frozen raspberries, protein powder, Greek yogurt, almond milk, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

14. Almond Butter Protein Ice Cream

Rich and nutty, this almond butter protein ice cream is a delicious way to enjoy a protein-packed dessert. It’s creamy, satisfying, and perfect for almond lovers.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 2 tablespoons almond butter
• 2 tablespoons honey or maple syrup

Instructions:

1. In a blender, combine Greek yogurt, protein powder, almond milk, almond butter, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

15. Mango Protein Ice Cream

This mango protein ice cream is sweet, tropical, and refreshing. The natural sweetness of mangoes combined with protein makes it a delightful and healthy treat.

Serves: 2

Ingredients:

• 1 cup frozen mango chunks
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt
• 1/4 cup unsweetened almond milk
• 1 tablespoon honey or maple syrup

Instructions:

1. In a blender, combine frozen mango chunks, protein powder, Greek yogurt, almond milk, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

16. Pistachio Protein Ice Cream

This pistachio protein ice cream is nutty, creamy, and packed with protein. It’s a unique and delicious dessert that’s also nutritious.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 1/4 cup shelled pistachios
• 2 tablespoons honey or maple syrup
• 1/2 teaspoon almond extract

Instructions:

1. In a blender, combine Greek yogurt, protein powder, almond milk, pistachios, honey, and almond extract.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

17. Pineapple Protein Ice Cream

This pineapple protein ice cream is a tropical delight. The sweet and tangy flavor of pineapple combined with protein makes it a refreshing and healthy treat.

Serves: 2

Ingredients:

• 1 cup frozen pineapple chunks
• 1 scoop vanilla protein powder
• 1/2 cup Greek yogurt
• 1/4 cup unsweetened almond milk
• 1 tablespoon honey or maple syrup

Instructions:

1. In a blender, combine frozen pineapple chunks, protein powder, Greek yogurt, almond milk, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

18. Caramel Protein Ice Cream

This caramel protein ice cream is rich, creamy, and packed with protein. The sweet caramel flavor makes it a decadent yet healthy treat.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 2 tablespoons caramel sauce
• 1 tablespoon honey or maple syrup

Instructions:

1. In a blender, combine Greek yogurt, protein powder, almond milk, caramel sauce, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

19. Chai Protein Ice Cream

This chai protein ice cream is aromatic and flavorful, with the warm spices of chai tea. It’s a unique and delicious way to enjoy a protein-packed dessert.

Serves: 2

Ingredients:

• 1 cup Greek yogurt
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened almond milk
• 1 teaspoon chai spice blend
• 2 tablespoons honey or maple syrup

Instructions:

1. In a blender, combine Greek yogurt, protein powder, almond milk, chai spice blend, and honey.
2. Blend until smooth and creamy.
3. Pour the mixture into a container and freeze for at least 2 hours.
4. Scoop and serve.

These protein ice cream recipes are perfect for enjoying a delicious and nutritious dessert without the need for an ice cream maker. Enjoy experimenting with these flavors and finding your new favorite protein-packed treat!