Free Slimming Friendly Meal Planner Templates

We all know that when it comes to slimming and general day-to-day organisation, meal planning can be oh so important. 

It can help you to save money, cut down on waste, and slash the amount of time that you spend staring into the fridge each evening wondering what on earth you’re going to have for dinner. 

So to make things a little easier for you – and a little more fun! – I’ve created a range of free meal planner templates. 

You can print them off, fill them in, doodle all over them if you like, and stick them on the fridge so you feel that extra little bit organised and in control. 

For each design, I’ve included an image so you can see exactly what it looks like. Underneath the image, you’ll find the links to take you to the PDF version.

When you see  the one you want to use, click the link, then click ‘File’ at the top of your browser, then ‘Print’. 

Happy meal planning! 

First of all, have you joined the Slimming Violet Facebook Group? 

The Slimming Violet Facebook Group is a positive, supportive community where you’ll be the first to discover free resources like these right here, as well as tons of slimming friendly recipe ideas. 

Fancy joining us? 

Just click the big purple button below and request access! 

Facebook group

Weekly Meal Planner

This fun, colourful planner has space for jotting down all your meals, as well as your shopping list. 

Weekly Meal Planner

Click here to access the printable PDF. 

My Slimming Meal Plan

This one brings a dash of tropical to your kitchen, and allows you to plan breakfast, lunch, and dinner for every day of the week. 

Tropical Slimming Meal Plan

Click here to access the printable PDF. 

Weekday Meals Planner

This meal planner template is perfect if you like to have some structure during the week, but a bit more freedom for spontaneity at the weekend. 

Weekday Meals

Click here to access the printable PDF.

Weekly Meal Plan

This simple but effective template has space for all your meals for a full week, as well as a shopping list and notes. 

Weekly Meal Plan

Click here to access the printable PDF. 

Will you be using these meal planner templates? 

I’d love to see you using them, so do share what you put together and tag me on social media! 

And if there’s something in particular you’d like to see that isn’t covered here, leave a comment and let me know. I’ll do my best to create what you need. 

Before you go, why not pin the image below to Pinterest, so you can come back to these meal planner templates later? 

meal planner tempates pinterest