16 Best Tinned Salmon Recipes
Avoiding a trip to the supermarket, and trying to use up what you already have in your kitchen cupboards? If so, it’s well worth considering tinned salmon recipes.
Salmon is nutrient dense, one of the best sources out there of omega-3 fatty acids, jam packed with protein, and low in saturated fat. With around 130 calories per 100 grams, and it being classed as a Free Food on Slimming World, it’s a great option if you’re trying to lose weight or lead a healthier lifestyle.
It’s also readily available, relatively inexpensive, and has a long shelf life.
Though I love a tin of salmon simply served in a sandwich, there are so many more possibilities for turning it into a tasty and satisfying meal for the whole family.
Check out the best tinned salmon recipes from around the web…
Baked Salmon Meatballs
These salmon meatballs are ready in 30 minutes, and require just 7 ingredients.
If you need to make them slimming friendly, simply replace the oil with low fat cooking spray.
Get The Recipe: Baked Salmon Meatballs
Salmon Burgers With Creamy Lime & Basil Sauce
These salmon burgers are packed full of delicious Thai flavours, though the recipe also gives some seasoning alternatives if you fancy something different or don’t have everything you might needs.
As they’re served in wholemeal buns with a sauce made from fat free yoghurt, they’re compatible with your slimming plan.
Get The Recipe: Salmon Burgers With Creamy Lime & Basil Sauce
Korean Salmon Stir-Fry
Many of us would never think of using salmon in a stir-fry, but it’s just as satisfying as any other protein that you might use.
Though this recipe suggests that you use a pouch of BBQ salmon, you could easily substitute that for a tin of standard salmon with great results.
Get The Recipe: Korean Salmon Stir-Fry
Wild Salmon Lasagna
Okay, so this recipe isn’t so slimming friendly, thanks to the fairly liberal use of flour, butter, and cheese, but it’s comfort food at its finest and a wonderful option when you fancy something indulgent.
Plenty of us make a more traditional lasagna on a regular basis, so if that’s one of your favourites, it’s well worth giving this twist a try.
Get The Recipe: Wild Salmon Lasagna
Salmon Loaf With Cucumber Dill Salad
This salmon loaf makes a nutritious lunch or dinner, and any leftovers can be kept in the freezer for up to 3 months.
Top tip for UK readers: almond meal is simply ground almonds!
Get The Recipe: Salmon Loaf With Cucumber Dill Salad
Sushi Rolls With Nori, Salmon, & Avocado
If you’ve never made sushi before, then you’ll be amazed at just how easy it can be!
These rolls are a great way to turn tinned salmon and leftover salad veggies into an impressive lunch.
Get The Recipe: Sushi Rolls With Nori, Salmon, & Avocado
Broccoli, Tomato, & Salmon Pasta Bake
Tuna pasta bake is a family favourite for so many, so why not try salmon instead?
This one is loaded with veggies to help you get your 5-a-day, and though the ingredients include a little butter, flour, and milk, there’s no reason why it can’t be incorporated in most slimming plans.
Get The Recipe: Broccoli, Tomato, & Salmon Pasta Bake
Southwestern Salmon Nachos
Everyone loves nachos, right? Topping them with salmon though is a little unusual, yet absolutely delicious.
These would make a quick and tasty dinner for the whole family.
Get The Recipe: Southwestern Salmon Nachos
Salmon Mousse Dip
This salmon mousse dip makes for a great lunch or appetiser when served with some fresh veggie crudités.
Get The Recipe: Salmon Mousse Dip
Salmon Nicoise Salad
This speedy salad is super colourful, and can easily be tweaked to use up any salad ingredients that you might have in the fridge.
The oil based dressing is of course optional, and you could substitute it for a low fat version!
Get The Recipe: Salmon Nicoise Salad
Tinned Salmon Soup
This recipe turns a tin of salmon and some store cupboard staples into a warming, comforting dish.
Get The Recipe: Tinned Salmon Soup
Salmon Quiche
This salmon quiche is a great example of tinned salmon recipes, can be served at any time of the day, and uses ingredients that many of us will already have at home.
Salmon Vol Au Vents
You can’t beat a good old fashioned vol au vent!
These little retro classics are easy to make, and only require a handful of ingredients.
Get The Recipe: Salmon Vol Au Vents
Japanese Baked Salmon Balls With Stir Fried Veggies
This quick and colourful dish is packed full of vitamins, and a fantastic choice if you’re a lover of Japanese flavours.
Get The Recipe: Japanese Baked Salmon Balls With Stir Fried Veggies
Salmon Cakes With Chive & Garlic Sauce
Sometimes, you really beat a fishcake! These are made with tinned salmon and leftover mashed potatoes, so they’re budget friendly as well as being full of flavour.
Get The Recipe: Salmon Cakes With Chive & Garlic Sauce
Spiced Salmon Spinach Burgers
You’ll need just 6 ingredients to make these burgers, and they could be served in a bun or with a leafy green salad for a quick, cheap, and nutritious lunch or dinner.
Get The Recipe: Spiced Salmon Spinach Burgers
Why not save these best tinned salmon recipes on Pinterest?
As you can see, there are so many tasty tinned salmon recipes that you can try!
Save the pin below to Pinterest so you can come back to this post next time you need a little inspiration.
And if you loved this post, be sure to check out the best tinned tuna recipes, too!
