Cottage Cheese Flatbreads

I’ve tried enough viral TikTok recipes to know that so many of them are a letdown, but this one definitely delivers, and it’s absolutely worth your time! With just a few basic ingredients, you can whip up a batch of these cottage cheese flatbreads that are so good for wraps, snack boards, or even a quick low-carb, keto friendly pizza base.

They’re soft, flexible, and easy to customize with herbs, spices, or your favorite toppings. Whether you’re meal prepping for the week or just need a satisfying alternative to store-bought wraps, this is a recipe worth keeping on repeat.

Healthy, practical, and endlessly adaptable—this is cottage cheese doing the most. Let’s make them together!

cottage cheese flatbread

Ingredients

  • Eggs
  • Cottage cheese
  • Salt & pepper
  • Garlic powder
  • Your favorite fillings, like arugula, cheese, avocado, and tomato 

cottage cheese flatbread ingredients

How To Make Cottage Cheese Flatbreads

Looking for a printable recipe card? I’ve included one for you at the bottom of this post! I also like to share some snaps to help guide you through the step-by-step process… 

  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a food processor, add the eggs, cottage cheese, salt, pepper, and garlic powder. Blend for a few seconds until smooth.

cottage cheese flatbread mixture

  • Spread the mixture evenly onto the prepared baking sheet, forming a thin layer.

cottage cheese flatbread mixture in tray

  • Bake for 10-15 minutes, or until set and lightly golden.

baked cottage cheese flatbread

  • Let cool before filling with arugula, tomato, avocado, or any other toppings you like.

cottage cheese flatbread with filling

  • Roll up, cut, and serve. Enjoy!

cottage cheese filled flatbreads

Tips & Tricks for the Best Cottage Cheese Flatbreads

  • Switch Up the Cheese: Swap the cottage cheese for ricotta or Greek yogurt if you’re after a smoother, slightly creamier texture.
  • Add Herby Flavor: Dried oregano, basil, or parsley go a long way in boosting the flavor. Mix a pinch into the batter for a simple upgrade.
  • Spice It Up: Want some heat? A dash of chili flakes or a pinch of cayenne adds a subtle kick without overpowering the flatbread.
  • Use as a Base: These make a great low-carb pizza crust—just add your favorite toppings and pop it back in the oven until melty.
  • Storage Tips: Keep leftovers in an airtight container in the fridge for up to 3 days. They reheat well in a dry skillet or toaster oven.
  • Thin for Flexibility: Spread the batter thin—about ¼ inch thick—for soft, pliable flatbreads that roll up easily without cracking.
  • Avoid Soggy Wraps: Let the flatbreads cool slightly before adding any fillings. This helps reduce moisture and keeps the texture just right.
  • Add a Protein Boost: Fill them with shredded chicken, turkey, or even tofu to turn your flatbread into a more satisfying meal.
  • Prep Ahead: Make a batch, store them in the fridge, and build wraps or quick meals as needed throughout the week.

cottage cheese flatbread with salad

Cottage Cheese Flatbreads

These soft and flexible cottage cheese flatbreads are made with just a handful of simple ingredients. High in protein and easy to customize, they’re perfect for wraps, pizzas, or meal prep-friendly lunches.
Prep Time3 minutes
Cook Time15 minutes
Cooling Time2 minutes
Total Time20 minutes
Course: Breakfast, Snack
Servings: 1 flatbread

Ingredients

  • 2 eggs
  • 1 cup cottage cheese
  • A pinch of salt
  • Pepper to taste
  • Garlic powder to taste

Instructions

  • Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  • In a food processor, add the eggs, cottage cheese, salt, pepper, and garlic powder. Blend for a few seconds until smooth.
  • Spread the mixture evenly onto the prepared baking sheet, forming a thin layer.
  • Bake for 10-15 minutes, or until set and lightly golden.
  • Let cool before filling with arugula, tomato, avocado, or any other toppings you like.
  • Roll up, cut, and serve. Enjoy!

If you try these cottage cheese flatbreads at home, I’d love to see your pictures! You can tag me on Instagram @slimmingviolet, and you can also leave your thoughts and feedback in the comments section below. I love hearing from you, and it helps me to create more recipes you’ll enjoy! 

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