Fig Chia Seed Pudding

ByViolet ParkerEditorial Policy
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Some breakfasts are a mad dash out the door, and some are slow, intentional, and actually keep you full—this fig chia seed pudding falls into the second category. It’s the kind of meal that feels indulgent yet totally nourishing, thanks to a rich, naturally sweet fig base, protein-packed chia seeds, and a creamy oat milk finish.

Whether you need an easy meal prep option, a healthy grab-and-go breakfast, or just a reason to use up those beautiful figs sitting on your counter, this pudding delivers. It’s thick, spoonable, and subtly spiced with cinnamon, with just the right crunch from black sesame seeds and pistachios. Bonus? It gets better overnight, making it perfect for make-ahead mornings.

Why You’ll Love This Recipe:

  • Naturally Sweet & Wholesome – Figs add natural fruit sweetness, so no extra sugar needed.
  • High in Fiber & Protein – Thanks to chia seeds, black sesame, and pistachios, this keeps you full for hours.
  • Meal Prep Friendly – Make it once, enjoy it all week—just grab and go!
  • No Cooking Required – Just mix, chill, and let time do the work.
  • Customizable & Versatile – Easily swap the milk, nuts, or spices to fit your taste.

So if you’re looking for a healthy breakfast that actually tastes amazing—or just an excuse to eat pudding for breakfast—this is the one!

fig and chia seed pudding

Ingredients

  • Figs
  • Oat milk
  • Chia seeds
  • Cinnamon
  • Black sesame seeds
  • Pistachios
  • Optional – maple syrup, coconut crème, or dairy-free yogurt 

chia seed pudding ingredients

Step-by-Step Instructions for Making Fig Chia Seed Pudding

You’ll find a printable recipe card at the bottom of this post! It covers everything you need for making this recipe, so feel free to print it off and save it for the next time you want to make this fig chia seed pudding. Here, I’m going to walk you through the steps and share some handy photos to demonstrate the various stages of the process… 

  • Combine chia seeds and oat milk in a bowl. 

chia seed pudding mix

  • Add the cinnamon and stir through. 

chia pudding with cinnamon

  • Put in fridge for 2-12 hours (preferably overnight). 
  • Cut the figs in halves, and place them on the bottom of the jar or stick them to the sides. 
  • Fill the jar with chia seeds mixture. Add optional toppings like maple syrup, yogurt or coconut cream on top, and decorate with chopped pistachios and black sesame seeds. 

chia seed pudding in jar

  • Serve immediately and enjoy!

chia pudding with pistachios

Variations & Customization Ideas

There are plenty of ways to customize this chia seed fig pudding to suit your tastes and dietary needs! Here are some ideas you might want to try out… 

Liquid Swaps

  • Extra Creamy Version – Swap oat milk for full-fat coconut milk or cashew milk for a richer texture.
  • Nutty Flavor Boost – Try almond milk or hazelnut milk for a naturally nutty undertone.
  • Refreshing Option – Use coconut water instead of oat milk for a lighter, hydrating take.

Natural Sweeteners

  • Date-Sweetened – Blend in soaked Medjool dates for extra natural sweetness.
  • Honey or Maple Syrup – A drizzle before serving enhances the flavors.
  • Mashed Banana – Stir in mashed banana for a subtle fruity sweetness.

Nut & Seed Mix-Ups

  • Tahini Twist – Add a spoonful of tahini to enhance the black sesame flavor.
  • Swap the Pistachios – Try toasted almonds, walnuts, or sunflower seeds for a different crunch.
  • Hemp or Flax Seeds – Mix in additional seeds for a protein and omega-3 boost.

Fruity Add-Ins

  • Berry Boost – Add pomegranate seeds, raspberries, or blueberries for a tart contrast.
  • Caramelized Figs – Sauté sliced figs in a bit of cinnamon and maple syrup for extra depth of flavor.

Flavor Enhancements

  • Spiced Chia Pudding – Elevate the cinnamon by adding cardamom, nutmeg, or a pinch of ginger.
  • Vanilla Infusion – Stir in vanilla extract or vanilla bean paste for a warm, subtle sweetness.
  • Chocolate Twist – Mix in a teaspoon of cocoa powder for a figgy, chocolatey treat.

chia seed pudding recipe with figs

FAQs

1. How long does chia pudding take to set?

Chia pudding typically takes at least 2 hours to thicken, but for the best texture, let it sit overnight in the fridge. This allows the chia seeds to absorb the liquid fully, creating a creamy, pudding-like consistency.

2. Can I use a different type of milk?

Absolutely! While oat milk provides a creamy, slightly sweet base, you can swap it for:

  • Almond milk – Light and slightly nutty
  • Coconut milk – Extra creamy and rich
  • Cashew milk – Smooth and mild
  • Dairy milk – Works just as well if you’re not dairy-free

3. Why is my chia pudding too runny or too thick?

  • If too runny, add 1 extra tablespoon of chia seeds, stir, and let it sit for another 30 minutes.
  • If too thick, stir in a splash of milk until it reaches your desired consistency.

4. Can I make this ahead of time?

Yes! Chia pudding is perfect for meal prep. Store it in an airtight container in the fridge for up to 4 days. Just give it a stir before serving.

5. Can I add sweetener?

This pudding gets natural sweetness from the figs, but if you prefer a sweeter taste, try:

  • Maple syrup or honey – A drizzle before serving
  • Mashed banana – Stir into the mixture for natural sweetness
  • Dates – Blend with the oat milk for an extra boost

6. What can I use instead of pistachios?

If you don’t have pistachios, try toasted almonds, walnuts, pecans, or sunflower seeds for a similar crunch.

7. Can I blend the chia pudding for a smoother texture?

Yes! If you prefer a silky-smooth pudding, blend the mixture after it has set. This creates a creamy, mousse-like textureinstead of the traditional tapioca-like consistency.

8. Can I make this a warm chia pudding?

Yes! To enjoy this warm, heat the chia pudding on the stove over low heat, stirring occasionally. Do not boil, as this may change the consistency.

9. Can I freeze chia pudding?

Technically, yes, but the texture may change slightly. If freezing, store in portion-sized containers for up to 1 month, then thaw overnight in the fridge before eating.

Got more questions? Drop them in the comments—I’m happy to help!

fig and chia seed pudding
Print Recipe

Fig Chia Seed Pudding

If you love a healthy breakfast idea, you need to try this fig chia seed pudding! Quick, easy, perfect for meal prep, and oh so good for you.
Prep Time5 minutes
Resting Time12 hours
Total Time12 hours 5 minutes
Course: Breakfast
Servings: 1 serving

Ingredients

  • 3 figs
  • 1 cup oat milk
  • 2 tbsp chia seeds
  • ½ tsp cinnamon
  • ½ tsp black sesame seeds
  • 1 tbsp pistachios chopped
  • Maple syrup, coconut crème, dairy free yogurt optional

Instructions

  • Combine chia seeds and oat milk in a bowl.
  • Add the cinnamon and stir through.
  • Put in fridge for 2-12 hours (preferably overnight).
  • Cut the figs in halves, and place them on the bottom of the jar or stick them to the sides.
  • Fill the jar with chia seeds mixture. Add optional toppings like maple syrup, yogurt or coconut cream on top, and decorate with chopped pistachios and black sesame seeds.
  • Serve immediately and enjoy!

If you try this recipe, I’d love to hear your feedback in the comments section below! It helps me to create more recipes that you’ll love. Remember that you can also tag me in your creations on Instagram @slimmingviolet!