Slimming World Healthy Extra B for 2024
By now you’ll probably already know that your Healthy Extra B is an important part of your Slimming World plan, alongside your Healthy Extra A, speed foods, free foods, and Syns.
As always though, let’s stop for a second to think about what your Slimming World Healthy Extra B list is really all about, and how you can make the most of it.
Following the plan is one thing, but really understanding the reasoning behind it is another, and it’s going to give you a much better chance of succeeding.
Your Healthy Extra B allowance covers things like bread and cereal, and this can help you feel full and satisfied, prevent constipation, and can also play a role in promoting general health and wellbeing.
If you’re gluten free, then don’t panic as there are still plenty of options for you to choose from.
Please note that the Slimming World website is the only place where you can get access to the official Healthy Extra B list.
Becoming a paid member of the plan is the only way to make sure that you have all the up to date information that you need to succeed.
How to make the most of your Slimming World Healthy Extra B list
You get to call the shots when it comes to how you use your Healthy Extras, so you’re free to enjoy them however and whenever you like.
If you want some inspiration though, here are few options to consider…
- Enjoy cereal for breakfast, topped with your favourite fresh fruits
- Make a sandwich to take to work for lunchtime (this is my personal favourite choice!)
- For dinner, make a toasted sandwich served with a big side salad
- Serve a bread roll alongside a steaming hot bowl of soup
- Toast your bread and make some croutons to throw on top of a salad
A few recipes that you might want to try…
There are plenty of creative ways to enjoy your Slimming World Healthy Extra B.
A great option is to incorporate your allowance into recipes that you’ll serve up at home.
Here are some ideas that can include your Healthy Extra B (before making them, be sure to cross reference against your official list so you know your ingredients are definitely included)…
These steak bakes use a tortilla wrap instead of pastry, and they make for perfect comfort food when served with slimming friendly chips and peas.
Another great use of a tortilla wrap is a ham and mushroom pizza calzone.
Try new things, and make it your mission to experiment with recipes that you’ve never made before.
This will keep your weight loss journey varied, interesting, and exciting.
Oh, and before you go…
Why not pin this post so you can come back to it later?
