The Best Slimming World Breakfast Ideas

September 16, 2019
the best slimming world breakfast ideas
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Feeling a little uninspired when it comes to Slimming World breakfast ideas? Not sure what you should be eating at the start of the day to kick things off on the right foot? If so, you’re in the right place!

Whether you like to tuck into a hearty and wholesome breakfast, prefer something quick and light, or you’re just stuck in a bit of a rut and want to shake things up a little, you’ll find plenty of inspiration right here.

Let’s take a look at the best Slimming World breakfast ideas…

Getting organised so you can enjoy your Slimming World breakfast

Before we begin, let’s stop for a second to think about ensuring that you’ve got a decent plan and routine in place to actually be able to enjoy your breakfast. So many of us have a hundred and one things to deal with first thing, and in between getting the kids out the door and getting ourselves ready for work, it can be tricky to make sure that we’re getting a good breakfast.

It’s possible though, and it can also be a really enjoyable part of your day. Here are some tips to help you stay organised…

The ultimate option – the Slimming World friendly full English

The rumours are true.

You can indeed enjoy a full English breakfast, without ever going off-plan. And best of all, it can be entirely Syn free. This recipe from the Slimming World website includes Syn free pork sausages, lean back bacon, eggs, tomatoes, mushrooms, beans, and cubed potatoes.

It’s a real feast that’s sure to keep you going until lunchtime, and you’ll be amazed that you can enjoy it whilst still losing weight.

slimming world full english

Of course, you can make your own tweaks depending on your personal tastes and preferences, and the ingredients that you’ve got available. Here are a few ideas for customising your Slimming World full English and really making it your own…

And finally, make sure that you’re using a low calorie cooking spray such as Frylight instead of traditional cooking oil. This will save you a fortune in calories and Syn values!

As delicious as a full English breakfast can be though, it’s probably not something that you’ll want to have every day. Let’s have a look at some other options…

Syn free Slimming World breakfast ideas

If you want to save your Syns for later in the day, then you can still enjoy a satisfying breakfast. Here are some Syn free ideas for you to try…


Syn free breakfasts (using Healthy Extra allowances)

By now, you’ll probably know that you get a Healthy Extra A and Healthy Extra B allowance to enjoy every day. As these options include bread, cereal, milk, and cheese, you may well decide to use them as part of your breakfast.

As long as you’re sticking to the recommended portion sizes for your Healthy Extras, then you don’t have to count them as Syns. Here are a few ideas to try…

overnight oats

Low Syn breakfast ideas

When it comes to Slimming World breakfast ideas, you should remember that Syns aren’t your enemy. They’re there to be enjoyed, and so there’s no reason why you shouldn’t enjoy a few Syns at breakfast.

Just make sure that you plan ahead for the day, so you know exactly what you’re doing with your allowance. Check out these ideas…

As you can see, there’s no shortage of choices when it comes to your Slimming World breakfast, and even the fussiest eaters should find some inspiration here. Shake things up, try something new, and keep things interesting along the way. There are so many gorgeous breakfasts that you can enjoy on the plan.

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One response to “The Best Slimming World Breakfast Ideas”

  1. Dharma Rocks says:

    Oooooo – these were brilliant! I am obsessed with overnight oats at the moment – totally doing these!!!

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