15 Vegan Taco Recipes You’ll Love!

ByViolet ParkerEditorial Policy

We take Taco Tuesday very seriously in my household, and I just love how easy it can be to create a meal that everyone loves by offering up a variety of fillings and toppings. They’re super quick to prepare, can be loaded with lots of nutritious ingredients and healthy extras, and it’s simple to offer up customization options that everyone at the table can enjoy – even fussy kids!

That’s why I’ve created this roundup of 15 of my favorite vegan taco recipes. Skipping meat and animal products doesn’t mean that you can’t get involved with a totally delicious taco night, and these options will you give you plenty of tasty choices.

Whether you’re a seasoned vegan, trying to reduce your meat intake, or just curious about plant-based options, these recipes will inspire you to get creative in the kitchen and enjoy tacos in a whole new way. Including high protein choices, tacos that kids will love, healthy options, and more! 

best vegan taco recipes

1. Spicy Cauliflower Tacos

spicy cauliflower tacos

These spicy cauliflower tacos are packed with flavor and a bit of heat, making them a perfect choice for a satisfying meal. If you’re feeding little ones or you just don’t love much spice, you can scale down the chili powder or add some vegan yogurt when serving to neutralize the heat. Cauliflower is low in calories and high in fiber and vitamins.

Ingredients:

  • 1 head cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 8 small tortillas
  • 1 avocado, sliced
  • Fresh cilantro for garnish

Instructions:

  1. Preheat oven to 425°F (220°C).
  2. Toss cauliflower florets with olive oil, chili powder, cumin, smoked paprika, salt, and pepper.
  3. Spread on a baking sheet and roast for 25-30 minutes until tender and slightly crispy.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with roasted cauliflower, avocado slices, and garnish with fresh cilantro.
  6. Serve immediately.

2. Crispy Sweet Potato Tacos

sweet potato tacos

These tacos feature crispy roasted sweet potatoes, offering a deliciously sweet and savory combination. Sweet potatoes are rich in beta-carotene, fiber, and vitamins.

Ingredients:

  • 2 large sweet potatoes, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 small tortillas
  • 1/2 cup vegan sour cream
  • 1/4 cup chopped green onions

Instructions:

  1. Preheat oven to 425°F (220°C).
  2. Toss diced sweet potatoes with olive oil, smoked paprika, garlic powder, salt, and pepper.
  3. Spread on a baking sheet and roast for 25-30 minutes until crispy and tender.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with roasted sweet potatoes, a dollop of vegan sour cream, and sprinkle with chopped green onions.
  6. Serve immediately.

3. Roasted Chickpea Tacos

roasted chickpea tacos

These roasted chickpea tacos are crunchy and flavorful, perfect for a quick and healthy meal. Chickpeas are an excellent source of protein, fiber, and iron, and they’re a perfect store-cupboard staple if you like to stick to a plant based, vegan diet. 

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 small tortillas
  • 1/2 cup shredded lettuce
  • 1/4 cup vegan ranch dressing

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. Toss chickpeas with olive oil, cumin, smoked paprika, garlic powder, salt, and pepper.
  3. Spread on a baking sheet and roast for 20-25 minutes until crispy.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with roasted chickpeas, shredded lettuce, and a drizzle of vegan ranch dressing.
  6. Serve immediately.

4. Mushroom Tacos

mushroom tacos

These mushroom tacos are savory and satisfying, with a meaty texture that makes them a great alternative to traditional meat tacos. Mushrooms are rich in antioxidants and B vitamins.

Ingredients:

  • 1 pound mushrooms, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon soy sauce
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 small tortillas
  • 1/2 cup guacamole
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add sliced mushrooms, soy sauce, smoked paprika, garlic powder, salt, and pepper.
  3. Cook until mushrooms are tender and browned, about 10-12 minutes.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with mushrooms, a spoonful of guacamole, and garnish with fresh cilantro.
  6. Serve immediately.

5. Jackfruit Tacos

jackfruit tacos

These jackfruit tacos are a delicious and unique option, with jackfruit providing a texture similar to pulled pork. Jackfruit is low in calories and high in fiber.

Ingredients:

  • 1 can young green jackfruit in brine, drained and shredded
  • 2 tablespoons olive oil
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1/2 cup barbecue sauce
  • 8 small tortillas
  • 1/2 cup coleslaw mix

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onion and garlic, and sauté until softened.
  3. Add shredded jackfruit and barbecue sauce, and cook for 10-12 minutes until heated through.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with jackfruit mixture and top with coleslaw mix.
  6. Serve immediately.

6. Fried Avocado Tacos

fried avocado tacos

Fried avocado tacos offer a creamy and crispy texture that’s hard to resist. Avocados are high in healthy fats, fiber, and various essential nutrients.

Ingredients:

  • 2 avocados, sliced
  • 1/2 cup all-purpose flour
  • 1/2 cup unsweetened almond milk
  • 1 cup panko breadcrumbs
  • Salt and pepper to taste
  • 8 small tortillas
  • 1/2 cup salsa
  • Fresh lime wedges for garnish

Instructions:

  1. Heat oil in a deep skillet or fryer to 350°F (175°C).
  2. Dredge avocado slices in flour, dip in almond milk, and coat with panko breadcrumbs.
  3. Fry avocado slices until golden brown and crispy, about 2-3 minutes.
  4. Drain on paper towels and season with salt and pepper.
  5. Warm tortillas in a dry skillet.
  6. Fill each tortilla with fried avocado, a spoonful of salsa, and garnish with lime wedges.
  7. Serve immediately.

7. Lentil Tacos

lentil tacos

Lentil tacos are a hearty and protein-packed option, perfect for a filling meal. Lentils are high in protein, fiber, and iron.

Ingredients:

  • 1 cup dry lentils
  • 2 cups vegetable broth
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 8 small tortillas
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh cilantro

Instructions:

  1. In a pot, bring lentils and vegetable broth to a boil. Reduce heat and simmer until lentils are tender, about 20 minutes.
  2. In a large skillet, sauté onion and garlic until softened.
  3. Add cooked lentils, cumin, chili powder, salt, and pepper. Cook for another 5 minutes.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with lentil mixture, diced tomatoes, and chopped cilantro.
  6. Serve immediately.

8. Black Bean Tacos

black bean tacos

These black bean tacos are simple yet flavorful, making them a quick and healthy meal option. Black beans are rich in protein, fiber, and antioxidants.

Ingredients:

  • 1 can black beans, drained and rinsed
  • 1/2 cup salsa
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 small tortillas
  • 1/2 cup shredded lettuce
  • 1/4 cup diced red onion

Instructions:

  1. In a saucepan, combine black beans, salsa, cumin, garlic powder, salt, and pepper.
  2. Cook over medium heat until heated through, about 5-7 minutes.
  3. Warm tortillas in a dry skillet.
  4. Fill each tortilla with black bean mixture, shredded lettuce, and diced red onion.
  5. Serve immediately.

9. Sticky Eggplant Tacos

eggplant tacos

These sticky eggplant tacos are sweet, savory, and packed with flavor. Eggplants are a good source of fiber, vitamins, and antioxidants.

Ingredients:

  • 1 large eggplant, diced
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon garlic powder
  • 8 small tortillas
  • 1/4 cup chopped green onions
  • Sesame seeds for garnish

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced eggplant and cook until tender, about 10 minutes.
  3. Stir in soy sauce, hoisin sauce, maple syrup, and garlic powder. Cook for another 5 minutes until sticky and caramelized.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with sticky eggplant, chopped green onions, and sprinkle with sesame seeds.
  6. Serve immediately.

10. Sriracha Slaw Tacos

sriracha slaw tacos

These sriracha slaw tacos are crunchy and spicy, making them a refreshing and flavorful option. The slaw adds a healthy dose of fiber and vitamins.

Ingredients:

  • 2 cups shredded cabbage
  • 1 carrot, julienned
  • 1/4 cup vegan mayonnaise
  • 1 tablespoon sriracha
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • 8 small tortillas

Instructions:

  1. In a bowl, combine shredded cabbage and carrot.
  2. In a separate bowl, mix vegan mayonnaise, sriracha, lime juice, salt, and pepper.
  3. Toss the cabbage mixture with the sriracha dressing until well coated.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with sriracha slaw.
  6. Serve immediately.

11. Mango Salsa Tacos

mango salsa tacos

Mango salsa tacos are a sweet and tangy delight, perfect for a tropical twist. Mangoes are rich in vitamins A and C and add a refreshing sweetness.

Ingredients:

  • 2 mangoes, diced
  • 1/2 red bell pepper, diced
  • 1/4 cup red onion, finely diced
  • 1 jalapeño, seeded and finely diced
  • 1/4 cup fresh cilantro, chopped
  • 1 lime, juiced
  • Salt to taste
  • 8 small tortillas

Instructions:

  1. In a bowl, combine diced mango, red bell pepper, red onion, jalapeño, and cilantro.
  2. Add lime juice and salt, and mix well.
  3. Warm tortillas in a dry skillet.
  4. Fill each tortilla with mango salsa.
  5. Serve immediately.

12. Tempeh Tacos

tempeh tacos

Tempeh tacos are a protein-packed and flavorful option, perfect for a hearty meal. Tempeh is rich in protein, probiotics, and various nutrients.

Ingredients:

  • 1 block tempeh, crumbled
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 8 small tortillas
  • 1/2 cup guacamole

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add crumbled tempeh, soy sauce, smoked paprika, garlic powder, salt, and pepper.
  3. Cook until tempeh is browned and heated through, about 10 minutes.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with tempeh and a spoonful of guacamole.
  6. Serve immediately.

13. Zucchini Tacos

zucchini tacos

Zucchini tacos are light, fresh, and perfect for a summer meal. Zucchinis are low in calories and high in vitamins and minerals.

Ingredients:

  • 2 zucchinis, sliced into rounds
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 8 small tortillas
  • 1/2 cup salsa verde
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add zucchini rounds, cumin, smoked paprika, salt, and pepper.
  3. Cook until zucchini is tender and slightly browned, about 8-10 minutes.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with zucchini, a spoonful of salsa verde, and garnish with fresh cilantro.
  6. Serve immediately.

14. Sweet and Sour Tofu Tacos

sweet and sour tofu tacos

These sweet and sour tofu tacos are a delicious and flavorful option, perfect for a unique twist. Tofu is a great source of plant-based protein.

Ingredients:

  • 1 block firm tofu, pressed and cubed
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon maple syrup
  • 1 tablespoon cornstarch
  • 2 tablespoons olive oil
  • 8 small tortillas
  • 1/2 cup shredded lettuce

Instructions:

  1. In a bowl, toss tofu cubes with soy sauce, rice vinegar, maple syrup, and cornstarch.
  2. Heat olive oil in a large skillet over medium heat.
  3. Add tofu and cook until crispy and golden brown, about 10-12 minutes.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with sweet and sour tofu and shredded lettuce.
  6. Serve immediately.

15. Korean Kimchi Tacos

korean kimchi tacos

Korean kimchi tacos are a spicy and tangy option, packed with flavor and probiotics from the kimchi.

Ingredients:

  • 1 cup kimchi, chopped
  • 1 block firm tofu, pressed and cubed
  • 2 tablespoons soy sauce
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon sesame oil
  • 8 small tortillas
  • 1/4 cup chopped green onions
  • Sesame seeds for garnish

Instructions:

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add tofu cubes, soy sauce, and gochujang, and cook until tofu is browned and heated through, about 10-12 minutes.
  3. Add chopped kimchi and cook for another 3-4 minutes.
  4. Warm tortillas in a dry skillet.
  5. Fill each tortilla with tofu and kimchi mixture, and garnish with chopped green onions and sesame seeds.
  6. Serve immediately.

These 15 easy vegan taco recipes offer a variety of flavors and textures, making them perfect for any meal or occasion. Enjoy experimenting with these delicious and nutritious recipes!