15 Fresh and Flavorful Sushi Bowl Recipes to Make Tonight

ByViolet Parker

Sushi bowls are one of my favorite dinners right now, and I’m obsessed with just how easy it can be to create a vibrant, totally delicious meal that’s nutritious and also seriously satisfying. That’s exactly why I’ve created this roundup of 15 of my go-to sushi rice bowl recipes that I know you’ll love. 

Here are some pretty good reasons why to try them: 

  • They’re super healthy and balanced, with protein, carbs, and plenty of veggies 
  • They really couldn’t be any easier to prepare, with many of them being ready in less than 15 minutes. That’s less time than it takes to have your favorite Japanese takeaway delivered, and the DIY option is of course much cheaper! 
  • They’re customisable, so you can mix and match your ingredients depending on what you already have in your fridge, or your dietary preferences and requirements. If you’re vegan, vegetarian, or just fancy trying something a little different, there’s plenty of choice for you
  • They’re versatile enough to be anything from a quick meal prep lunch that you can take into work with you, to an easy dinner, and they’re even fancy enough to be served if you have guests coming over 
  • They’re fun and creative, and they’re a great way to get kids involved in creating their own bowls at the table. My toddler loves a sushi bowl! 

From spicy salmon to crispy tofu, and shredded jackfruit to spam and pineapple, let’s get going with the best sushi bowls… 

15 sushi bowl recipes

1. Spicy Salmon Sushi Bowl

spicy salmon sushi bowl

A fiery and flavorful bowl featuring fresh salmon, this sushi bowl is packed with omega-3 fatty acids, which are great for heart health.

Ingredients:

  • 1 cup sushi rice
  • 4 oz fresh cooked or smoked salmon, diced
  • 2 tablespoons spicy mayo (mayonnaise mixed with sriracha)
  • 1 avocado, sliced
  • 1 cucumber, julienned or sliced
  • 1 tablespoon sesame seeds
  • Soy sauce, for drizzling

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Toss the diced salmon with spicy mayo until well coated.
  3. Assemble the bowl by placing a layer of sushi rice at the bottom.
  4. Top with spicy salmon, avocado slices, cucumber, and sprinkle with sesame seeds.
  5. Drizzle with soy sauce before serving.

2. Tuna Sushi Bowl

tuna sushi bowl

This protein-packed bowl features fresh tuna, providing a lean source of protein and essential vitamins.

Ingredients:

  • 1 cup sushi rice
  • 4 oz fresh sushi grade or cooked tuna, diced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 avocado, diced
  • 1/2 cup edamame, shelled
  • 1 tablespoon pickled ginger

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Marinate diced tuna in soy sauce and sesame oil for 10 minutes.
  3. Assemble the bowl by adding sushi rice at the bottom.
  4. Top with marinated tuna, avocado, edamame, and pickled ginger.
  5. Serve immediately.

3. Shrimp Sushi Bowl

shrimp sushi bowl

A light and refreshing option featuring succulent shrimp, which are low in calories and high in protein.

Ingredients:

  • 1 cup sushi rice
  • 6-8 cooked shrimp
  • 1/2 cup cucumber, diced or sliced
  • 1/2 cup mango, diced
  • 2 tablespoons sweet chili sauce
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Assemble the bowl by placing sushi rice at the bottom.
  3. Top with shrimp, cucumber, and mango.
  4. Drizzle with sweet chili sauce and sprinkle with sesame seeds.
  5. Serve immediately.

4. California Roll Sushi Bowl

california sushi bowl

Inspired by the classic California roll, this bowl features crab, avocado, and cucumber.

Ingredients:

  • 1 cup sushi rice
  • 4 oz imitation crab meat, shredded
  • 1 avocado, sliced
  • 1/2 cucumber, julienned
  • 1 tablespoon mayonnaise
  • 1 teaspoon soy sauce
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Mix shredded crab meat with mayonnaise and soy sauce.
  3. Assemble the bowl by adding sushi rice at the bottom.
  4. Top with crab mixture, avocado slices, cucumber, and sprinkle with sesame seeds.
  5. Serve immediately.

5. Crispy Tofu Sushi Bowl

tofu sushi bowl

A vegetarian delight featuring crispy tofu, rich in protein and perfect for a meatless meal.

Ingredients:

  • 1 cup sushi rice
  • 1 block firm tofu, cubed
  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 1 avocado, diced
  • 1/2 cup carrot, julienned
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Toss tofu cubes in cornstarch and fry until golden brown. Toss with soy sauce after frying.
  3. Assemble the bowl by placing sushi rice at the bottom.
  4. Top with crispy tofu, avocado, and julienned carrot.
  5. Sprinkle with sesame seeds before serving.

6. Jackfruit Sushi Bowl

jackfruit sushi bowl

A vegan option with jackfruit, which mimics the texture of meat and is a great source of dietary fiber.

Ingredients:

  • 1 cup sushi rice
  • 1 can young jackfruit, drained and shredded
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1/2 cup red cabbage, shredded
  • 1 avocado, sliced
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Sauté jackfruit with soy sauce and hoisin sauce until heated through.
  3. Assemble the bowl by placing sushi rice at the bottom.
  4. Top with jackfruit, red cabbage, and avocado slices.
  5. Sprinkle with sesame seeds before serving.

7. Spam Sushi Bowl

spam sushi bowl

A Hawaiian-inspired bowl featuring savory spam, offering a unique and flavorful twist.

Ingredients:

  • 1 cup sushi rice
  • 4 oz spam, cubed
  • 2 tablespoons soy sauce
  • 1/2 cup pineapple, diced
  • 1 avocado, sliced
  • 1 tablespoon furikake seasoning
  • 1 spring onion, sliced

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Sauté spam cubes with soy sauce until browned.
  3. Assemble the bowl by placing sushi rice at the bottom.
  4. Top with spam, pineapple, and avocado slices.
  5. Sprinkle with furikake seasoning and spring onion before serving.

8. Teriyaki Chicken Sushi Rice Bowl

teriyaki chicken sushi bowl

A hearty and savory bowl featuring tender teriyaki chicken, rich in protein and flavor.

Ingredients:

  • 1 cup sushi rice
  • 1 chicken breast, diced
  • 1/4 cup teriyaki sauce
  • 1/2 cup broccoli florets, steamed
  • 1 carrot, julienned
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Sauté chicken in teriyaki sauce until fully cooked.
  3. Assemble the bowl by placing sushi rice at the bottom.
  4. Top with teriyaki chicken, steamed broccoli, and julienned carrot.
  5. Sprinkle with sesame seeds before serving.

9. Kimchi Sushi Bowl

kimchi sushi bowl

A spicy and tangy bowl featuring kimchi, which is great for gut health due to its probiotic content.

Ingredients:

  • 1 cup sushi rice
  • 1/2 cup kimchi, chopped
  • 1/2 cup cucumber, julienned or sliced
  • 1 avocado, diced
  • 1 tablespoon gochujang (Korean chili paste)
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Assemble the bowl by placing sushi rice at the bottom.
  3. Top with chopped kimchi, cucumber, and avocado.
  4. Drizzle with gochujang and sprinkle with sesame seeds before serving.

10. Smoked Salmon Sushi Bowl

smoked salmon sushi bowl

A luxurious bowl featuring smoked salmon, rich in omega-3 fatty acids and protein.

Ingredients:

  • 1 cup sushi rice
  • 4 oz smoked salmon, sliced
  • 1/2 cup cucumber, julienned or sliced
  • 1/4 cup red onion, thinly sliced
  • 1 tablespoon capers
  • 1 tablespoon dill, chopped

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Assemble the bowl by placing sushi rice at the bottom.
  3. Top with smoked salmon, cucumber, red onion, and capers.
  4. Garnish with chopped dill before serving.

11. Avocado Sushi Bowl

avocado sushi bowl

A creamy and nutrient-rich bowl featuring avocado, providing healthy fats and fiber.

Ingredients:

  • 1 cup sushi rice
  • 1 avocado, diced
  • 1/2 cup edamame, shelled
  • 1/2 cup cherry tomatoes, halved
  • 1 tablespoon sesame seeds
  • Soy sauce, for drizzling

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Assemble the bowl by placing sushi rice at the bottom.
  3. Top with diced avocado, edamame, and cherry tomatoes.
  4. Sprinkle with sesame seeds and drizzle with soy sauce before serving.

12. Spicy Ground Turkey Sushi Bowl

turkey sushi bowl

A flavorful and protein-packed bowl with spicy ground turkey, perfect for a hearty meal.

Ingredients:

  • 1 cup sushi rice
  • 1/2 lb ground turkey
  • 2 tablespoons sriracha
  • 1/2 cup carrot, julienned
  • 1 avocado, diced
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Sauté ground turkey with sriracha until fully cooked.
  3. Assemble the bowl by placing sushi rice at the bottom.
  4. Top with spicy ground turkey, carrot, and avocado.
  5. Sprinkle with sesame seeds before serving.

13. Dragon Roll Sushi Bowl

dragon roll sushi bowl

Inspired by the dragon roll, this bowl features eel, cucumber, and avocado.

Ingredients:

  • 1 cup sushi rice
  • 4 oz cooked eel (unagi), sliced
  • 1/2 cucumber, julienned or sliced
  • 1 avocado, sliced
  • 1 tablespoon eel sauce
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Assemble the bowl by placing sushi rice at the bottom.
  3. Top with sliced eel, cucumber, and avocado.
  4. Drizzle with eel sauce and sprinkle with sesame seeds before serving.

14. Yum Yum Sushi Bowl

yum yum sushi bowl

A creamy and savory bowl featuring yum yum sauce, a popular condiment in Japanese cuisine.

Ingredients:

  • 1 cup sushi rice
  • 4 oz shrimp, cooked
  • 1/2 cup cucumber, julienned or sliced
  • 1/2 cup avocado, diced
  • 2 tablespoons yum yum sauce
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Assemble the bowl by placing sushi rice at the bottom.
  3. Top with shrimp, cucumber, and avocado.
  4. Drizzle with yum yum sauce and sprinkle with sesame seeds before serving.

15. Teriyaki Beef Sushi Bowl

teriyaki beef sushi bowl

A savory and filling bowl with teriyaki beef, rich in flavor and protein.

Ingredients:

  • 1 cup sushi rice
  • 1/2 lb beef sirloin, thinly sliced
  • 1/4 cup teriyaki sauce
  • 1/2 cup broccoli florets, steamed
  • 1/2 cup carrot, julienned
  • 1 tablespoon sesame seeds

Instructions:

  1. Cook sushi rice according to package instructions and let cool slightly.
  2. Sauté beef in teriyaki sauce until fully cooked.
  3. Assemble the bowl by placing sushi rice at the bottom.
  4. Top with teriyaki beef, steamed broccoli, and julienned carrot.
  5. Sprinkle with sesame seeds before serving.

These 15 sushi bowl recipes offer a variety of flavors and ingredients, ensuring there’s something for everyone. Enjoy these delicious and nutritious meals that are easy to prepare and perfect for any occasion.