19 Best Fall Salad Recipes!

Looking for some inspiration for the best fall salad recipes to try this autumn? You’re in the best place! In this collection, you’ll find 19 healthy and vibrant salad ideas that are perfect for celebrating the best produce of the season. Whether you want an easy and nutritious dinner for the family, or a show-stopper dish that’s ideal for serving to a crowd at parties or as part of your Thanksgiving meal, you’ll find exactly what you’re looking for right here. 

1. Autumn Harvest Salad

The Autumn Harvest Salad is a beautiful mix of roasted vegetables, fresh greens, and a tangy vinaigrette. It’s a perfect celebration of fall flavors, with sweet roasted squash and crisp apples.

Serves: 4

Ingredients:

• 2 cups mixed greens
• 1 cup roasted butternut squash cubes
• 1 apple, thinly sliced
• 1/4 cup dried cranberries
• 1/4 cup crumbled goat cheese
• 1/4 cup chopped walnuts
• 1/4 cup balsamic vinaigrette

Instructions:

1. Arrange the mixed greens on a serving platter.
2. Top with roasted butternut squash, apple slices, dried cranberries, goat cheese, and walnuts.
3. Drizzle with balsamic vinaigrette before serving.

2. Fall Kale and Apple Salad

This Fall Kale and Apple Salad features crisp apples, tender kale, and a zesty lemon dressing. It’s a refreshing and nutritious salad that highlights the best of fall produce.

Serves: 4

Ingredients:

• 4 cups chopped kale
• 2 apples, thinly sliced
• 1/4 cup dried cranberries
• 1/4 cup toasted pecans
• 1/4 cup shredded Parmesan cheese
• Juice of 1 lemon
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, massage the kale with lemon juice, olive oil, salt, and pepper until tender.
2. Add the apple slices, dried cranberries, toasted pecans, and Parmesan cheese.
3. Toss well to combine and serve immediately.

3. Roasted Beet and Goat Cheese Salad

This Roasted Beet and Goat Cheese Salad combines the earthy sweetness of beets with creamy goat cheese and a tangy orange vinaigrette. It’s a beautiful and flavorful autumn dish.

Serves: 4

Ingredients:

• 4 medium beets, roasted and sliced
• 4 cups arugula
• 1/4 cup crumbled goat cheese
• 1/4 cup chopped walnuts
• 1/4 cup orange vinaigrette

Instructions:

1. Arrange the arugula on a serving platter.
2. Top with roasted beet slices, goat cheese, and walnuts.
3. Drizzle with orange vinaigrette before serving.

4. Harvest Quinoa Salad

The Harvest Quinoa Salad is a protein-packed dish featuring quinoa, roasted vegetables, and a maple mustard dressing. It’s perfect for a hearty and healthy fall meal.

Serves: 4

Ingredients:

• 1 cup quinoa, cooked and cooled
• 1 cup roasted sweet potatoes, cubed
• 1/2 cup roasted Brussels sprouts, halved
• 1/4 cup dried cranberries
• 1/4 cup chopped pecans
• 1/4 cup feta cheese
• 1/4 cup maple mustard dressing

Instructions:

1. In a large bowl, combine the cooked quinoa, roasted sweet potatoes, Brussels sprouts, dried cranberries, pecans, and feta cheese.
2. Drizzle with maple mustard dressing and toss well.
3. Serve immediately or chill for later.

5. Autumn Apple Walnut Salad

This Autumn Apple Walnut Salad features crisp apples, crunchy walnuts, and a sweet apple cider vinaigrette. It’s a refreshing and light salad that’s perfect for fall.

Serves: 4

Ingredients:

• 4 cups mixed greens
• 2 apples, thinly sliced
• 1/4 cup crumbled blue cheese
• 1/4 cup chopped walnuts
• 1/4 cup apple cider vinaigrette

Instructions:

1. Arrange the mixed greens on a serving platter.
2. Top with apple slices, blue cheese, and walnuts.
3. Drizzle with apple cider vinaigrette before serving.

6. Spiced Pumpkin Seed and Avocado Salad

The Spiced Pumpkin Seed and Avocado Salad combines creamy avocado with crunchy spiced pumpkin seeds and a lime dressing. It’s a deliciously unique fall salad.

Serves: 4

Ingredients:

• 4 cups mixed greens
• 2 avocados, sliced
• 1/4 cup spiced pumpkin seeds
• Juice of 1 lime
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. Arrange the mixed greens on a serving platter.
2. Top with avocado slices and spiced pumpkin seeds.
3. Drizzle with lime juice, olive oil, salt, and pepper before serving.

7. Cranberry Pecan Spinach Salad

This Cranberry Pecan Spinach Salad is a delightful mix of fresh spinach, dried cranberries, and toasted pecans, all tossed in a honey Dijon dressing. It’s a perfect fall salad for any occasion.

Serves: 4

Ingredients:

• 4 cups fresh spinach
• 1/4 cup dried cranberries
• 1/4 cup toasted pecans
• 1/4 cup crumbled feta cheese
• 1/4 cup honey Dijon dressing

Instructions:

1. In a large bowl, combine the spinach, dried cranberries, toasted pecans, and feta cheese.
2. Drizzle with honey Dijon dressing and toss well.
3. Serve immediately.

8. Fall Farro and Pomegranate Salad

The Fall Farro and Pomegranate Salad is a hearty and flavorful dish that combines nutty farro with sweet pomegranate seeds and a citrus dressing. It’s perfect for a fall lunch or dinner.

Serves: 4

Ingredients:

• 1 cup farro, cooked and cooled
• 1/2 cup pomegranate seeds
• 1/4 cup chopped pistachios
• 1/4 cup crumbled feta cheese
• Juice of 1 orange
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the cooked farro, pomegranate seeds, chopped pistachios, and feta cheese.
2. Drizzle with orange juice, olive oil, salt, and pepper.
3. Toss well and serve immediately.

9. Roasted Pear and Arugula Salad

This Roasted Pear and Arugula Salad features sweet roasted pears, peppery arugula, and a balsamic glaze. It’s a sophisticated and delicious autumn salad.

Serves: 4

Ingredients:

• 4 cups arugula
• 2 pears, roasted and sliced
• 1/4 cup crumbled goat cheese
• 1/4 cup chopped walnuts
• 2 tablespoons balsamic glaze

Instructions:

1. Arrange the arugula on a serving platter.
2. Top with roasted pear slices, goat cheese, and walnuts.
3. Drizzle with balsamic glaze before serving.

10. Autumn Harvest Grain Bowl

The Autumn Harvest Grain Bowl is a hearty and nutritious salad that combines grains, roasted vegetables, and a tangy vinaigrette. It’s perfect for a filling fall meal.

Serves: 4

Ingredients:

• 1 cup cooked farro or quinoa
• 1 cup roasted butternut squash
• 1/2 cup roasted Brussels sprouts
• 1/4 cup dried cranberries
• 1/4 cup pumpkin seeds
• 1/4 cup maple vinaigrette

Instructions:

1. In a large bowl, combine the cooked farro or quinoa, roasted butternut squash, Brussels sprouts, dried cranberries, and pumpkin seeds.
2. Drizzle with maple vinaigrette and toss well.
3. Serve immediately.

11. Warm Brussels Sprout and Bacon Salad

This Warm Brussels Sprout and Bacon Salad features tender Brussels sprouts, crispy bacon, and a Dijon mustard dressing. It’s a comforting and savory salad perfect for fall.

Serves: 4

Ingredients:

• 4 cups chopped Brussels sprouts
• 4 slices bacon, cooked and crumbled
• 1/4 cup grated Parmesan cheese
• 1/4 cup Dijon mustard dressing

Instructions:

1. In a large skillet, sauté the chopped Brussels sprouts until tender, about 10 minutes.
2. Transfer to a serving bowl and top with crumbled bacon and Parmesan cheese.
3. Drizzle with Dijon mustard dressing and toss well.
4. Serve immediately.

12. Spicy Roasted Carrot and Chickpea Salad

The Spicy Roasted Carrot and Chickpea Salad combines roasted carrots and chickpeas with a zesty harissa dressing. It’s a flavorful and unique fall salad.

Serves: 4

Ingredients:

• 4 cups mixed greens
• 2 cups roasted carrots
• 1 can chickpeas, drained and rinsed
• 1/4 cup crumbled feta cheese
• 1/4 cup harissa dressing

Instructions:

1. Arrange the mixed greens on a serving platter.
2. Top with roasted carrots, chickpeas, and feta cheese.
3. Drizzle with harissa dressing before serving.

13. Apple Cider Vinegar Coleslaw

This Apple Cider Vinegar Coleslaw features crisp cabbage and apples, all tossed in a tangy apple cider vinegar dressing. It’s a refreshing and light fall salad.

Serves: 4

Ingredients:

• 4 cups shredded cabbage
• 2 apples, thinly sliced
• 1/4 cup apple cider vinegar
• 2 tablespoons olive oil
• 1 tablespoon honey
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the shredded cabbage and apple slices.
2. In a small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and pepper.
3. Pour the dressing over the coleslaw and toss well.
4. Serve immediately.

14. Autumn Spinach and Goat Cheese Salad

The Autumn Spinach and Goat Cheese Salad combines fresh spinach with creamy goat cheese, sweet dried cranberries, and a balsamic vinaigrette. It’s a delicious and easy fall salad.

Serves: 4

Ingredients:

• 4 cups fresh spinach
• 1/4 cup crumbled goat cheese
• 1/4 cup dried cranberries
• 1/4 cup balsamic vinaigrette

Instructions:

1. In a large bowl, combine the spinach, goat cheese, and dried cranberries.
2. Drizzle with balsamic vinaigrette and toss well.
3. Serve immediately.

15. Warm Butternut Squash and Spinach Salad

This Warm Butternut Squash and Spinach Salad features roasted butternut squash, fresh spinach, and a warm bacon vinaigrette. It’s a comforting and flavorful fall salad.

Serves: 4

Ingredients:

• 4 cups fresh spinach
• 2 cups roasted cubed butternut squash
• 4 slices bacon, cooked and crumbled
• 1/4 cup warm bacon vinaigrette

Instructions:

1. Arrange the spinach on a serving platter.
2. Top with roasted butternut squash and crumbled bacon.
3. Drizzle with warm bacon vinaigrette before serving.

16. Harvest Chicken and Apple Salad

The Harvest Chicken and Apple Salad is a hearty and protein-packed salad that combines chicken, apples, and walnuts with a honey mustard dressing. It’s perfect for a satisfying fall meal.

Serves: 4

Ingredients:

• 2 cups cooked chicken, shredded
• 2 apples, thinly sliced
• 4 cups mixed greens
• 1/4 cup chopped walnuts
• 1/4 cup honey mustard dressing

Instructions:

1. In a large bowl, combine the shredded chicken, apple slices, mixed greens, and walnuts.
2. Drizzle with honey mustard dressing and toss well.
3. Serve immediately.

17. Pomegranate and Goat Cheese Arugula Salad

This Pomegranate and Goat Cheese Arugula Salad is a vibrant and festive dish that features sweet pomegranate seeds, creamy goat cheese, and peppery arugula.

Serves: 4

Ingredients:

• 4 cups arugula
• 1/2 cup pomegranate seeds
• 1/4 cup crumbled goat cheese
• 1/4 cup balsamic vinaigrette

Instructions:

1. Arrange the arugula on a serving platter.
2. Top with pomegranate seeds and goat cheese.
3. Drizzle with balsamic vinaigrette before serving.

18. Fall Pear and Gorgonzola Salad

The Fall Pear and Gorgonzola Salad combines sweet pears with tangy gorgonzola cheese and a honey balsamic dressing. It’s a sophisticated and flavorful autumn salad.

Serves: 4

Ingredients:

• 4 cups mixed greens
• 2 pears, thinly sliced
• 1/4 cup crumbled gorgonzola cheese
• 1/4 cup chopped walnuts
• 1/4 cup honey balsamic dressing

Instructions:

1. Arrange the mixed greens on a serving platter.
2. Top with pear slices, gorgonzola cheese, and walnuts.
3. Drizzle with honey balsamic dressing before serving.

19. Roasted Vegetable and Quinoa Salad

This Roasted Vegetable and Quinoa Salad is a hearty and nutritious dish that combines roasted fall vegetables with quinoa and a tangy lemon vinaigrette.

Serves: 4

Ingredients:

• 1 cup quinoa, cooked and cooled
• 1 cup roasted vegetables (such as sweet potatoes, Brussels sprouts, and carrots)
• 4 cups mixed greens
• 1/4 cup crumbled feta cheese
• 1/4 cup lemon vinaigrette

Instructions:

1. In a large bowl, combine the cooked quinoa, roasted vegetables, mixed greens, and feta cheese.
2. Drizzle with lemon vinaigrette and toss well.
3. Serve immediately.

These 19 fall salad recipes are perfect for embracing the flavors of the season. From hearty grains and roasted vegetables to fresh greens and tangy dressings, there’s something for everyone to enjoy. Whether you’re looking for a light lunch, a side dish, or a satisfying main course, these salads are sure to become your new fall favorites. Enjoy experimenting with these delicious recipes and savor the best of autumn’s bounty!