Committing yourself to following Slimming World or counting calories doesn’t mean that you have to exist on a diet of salad and misery.
Whatever your favourite food, it’s highly likely that you can recreate it without all the Syns, and without compromising on flavour. It’s just a case of having the right ingredients, methods, and substitutes up your sleeve.
If you’re partial to an Indian, then this Slimming World chicken jalfrezi will satisfy your cravings and is likely to become a regular feature on your weekend menus.
With zero Syns and just 273 calories per portion, it’s a must-try…
For the full ingredients list and detailed instructions, see the recipe card at the end of this post. Make sure you check out this important information first though…
An Indian isn’t an Indian without the side dishes, and just because you’re watching your waistline it doesn’t mean that you can’t enjoy a bit of indulgence and recreate the takeaway experience at home.
Need some inspiration?
These Syn free Bombay potatoes might be right up your street…
And these Syn free onion bhajis are definitely worth a look…
Or if you prefer to keep things nice and simple, why not try some Slimming World chips?
Generally speaking, I love cooking from scratch.
Ready made sauces and jars are usually packed with a load of hidden ingredients that rack up the Syns and the calories, and the taste is never quite as satisfying as homemade.
When it comes to the herbs and spices required for cooking an Indian meal though, I’m happy to cut a corner in the form of using Spicentice jalfrezi spices.
Use code SLIMMINGV10 to save 10% on your order.
Be sure to use the hashtag #slimmingviolet and tag me @slimmingviolet over on Instagram.
Oh, and before you go…
Why not pin this recipe so you can come back to it later?
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