10 Healthy Oatmeal Bowl Recipes To Try
Who says oatmeal has to be boring? With the right ingredients and a sprinkle of creativity, you can transform a simple bowl of oats into a deliciously satisfying breakfast. Whether you’re looking to power up your morning or need a wholesome snack, these 10 Best Healthy Oatmeal Recipes are not only good for you but also incredibly tasty!
Made right on the stove, these oatmeal bowls are packed with flavor, topped with delicious ingredients, and easy enough to whip up even on the busiest mornings.
Before we jump into the recipes and instructions, here are some quick expert tips for preparing your bowls:
- I’ve used old-fashioned rolled oats, because they’re the quickest and easiest to prepare. If you want to use a different variety, then you’ll need to adjust the cooking time accordingly
- ‘Healthy’ is very open to interpretation, and your definition of it may be different to mine, based on your own goals and preferences. That’s fine! I class these recipes as healthy because they’re balanced, high in fiber and with extra goodness like fruit and nuts, and use minimal refined sugars or unnecessary ingredients. I do include some delicious extras like chocolate chips and caramel sauce, because I believe in balance and a little bit of treating yourself! Whatever your goals, I think you’ll find the perfect choice for you right here
- You can make these oatmeal bowls vegan, if you like, by using plant-based milks and substituting honey for vegan maple syrup
- Want to add extra protein? Try adding a scoop of protein powder straight into the cooked oats and stirring well. You could also add Greek yogurt, nut butters, and chia seeds to boost the protein content a little more
1. Apple Cinnamon Oatmeal
This warm and comforting bowl of oatmeal features sweet, tender apples and a hint of cinnamon—perfect for cozy mornings! It’s like apple pie in a bowl, but a whole lot healthier. The apples add natural sweetness and fiber, making it a filling breakfast option that’ll set you up for the day. It’s one of my favorite oatmeal flavors, and it’s great for fall, winter, or any time of the year.
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups water or milk
- 1 medium apple, diced
- 1 tsp cinnamon
- 1 tbsp maple syrup (optional)
- Chopped walnuts for topping
Instructions:
- In a saucepan, bring water or milk to a boil.
- Stir in oats, diced apple, and cinnamon. Reduce heat to medium.
- Cook for about 5 minutes, stirring occasionally, until the oats are creamy and the apple is tender.
- Sweeten with maple syrup if desired and serve topped with chopped walnuts.
2. Strawberry Oatmeal
Bright, juicy strawberries mixed into creamy oatmeal make this recipe a delicious and vibrant way to start your day. It’s a refreshing twist on oatmeal, loaded with vitamins and antioxidants from the strawberries!
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups almond milk (or any milk of your choice)
- 1 cup strawberries, sliced
- 1 tbsp honey or agave syrup (optional)
- Sliced almonds for topping
Instructions:
- In a saucepan, combine almond milk and oats, bringing to a boil.
- Stir in sliced strawberries and cook for about 5 minutes until creamy.
- Sweeten with honey if desired and top with sliced almonds before serving.
3. Banana Chocolate Oatmeal
This indulgent yet healthy oatmeal features ripe bananas and rich cocoa powder, making it a treat you can feel good about. It satisfies your chocolate cravings while providing potassium and fiber—what’s not to love?
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups water or milk
- 1 ripe banana, mashed
- 2 tbsp cocoa powder
- 1 tbsp honey or maple syrup (optional)
- Chocolate chips and banana slices for garnish
Instructions:
- In a saucepan, bring water or milk to a boil.
- Stir in oats, mashed banana, and cocoa powder. Reduce heat to medium.
- Cook for about 5 minutes, stirring occasionally, until creamy.
- Sweeten with honey if desired and top with chocolate chips and sliced banana.
4. Peanut Butter and Jelly Oatmeal
This fun twist on a classic sandwich combines creamy peanut butter with fruity jelly. It’s a fun, nostalgic breakfast that keeps you full and satisfied with healthy fats and protein.
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups water or milk
- 2 tbsp peanut butter
- 2 tbsp fruit preserves or jelly
- Chopped peanuts for garnish
Instructions:
- In a saucepan, bring water or milk to a boil.
- Stir in oats and cook for about 5 minutes until creamy.
- Remove from heat and stir in peanut butter and jelly.
- Serve topped with chopped peanuts
5. Almond Joy Oatmeal
If you love the classic candy bar, this almond joy oatmeal combines chocolate, coconut, and almonds for a delicious breakfast. It’s a sweet treat that packs a nutritious punch with healthy fats from almonds and coconut.
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups coconut milk
- 2 tbsp cocoa powder
- 2 tbsp shredded coconut
- 1/4 cup sliced almonds
- 1 tbsp maple syrup (optional)
Instructions:
- In a saucepan, bring coconut milk to a boil.
- Stir in oats, cocoa powder, and shredded coconut. Cook for about 5 minutes until creamy.
- Sweeten with maple syrup if desired and top with sliced almonds and a little extra coconut before serving.
6. Blueberry and Lemon Zest Oatmeal
This bright and zesty oatmeal combines fresh blueberries with a touch of lemon, making it a refreshing breakfast option. It’s packed with antioxidants and has a bright flavor that’s perfect for a morning boost.
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups water or milk
- 1 cup fresh blueberries
- Zest of 1 lemon
- 1 tbsp honey or agave syrup (optional)
Instructions:
- In a saucepan, bring water or milk to a boil.
- Stir in oats and cook for about 5 minutes until creamy.
- Remove from heat and stir in blueberries, lemon zest, and honey if desired.
7. Raspberry White Chocolate Oatmeal
This indulgent oatmeal features sweet raspberries and rich white chocolate for a decadent breakfast treat. It’s a sweet and satisfying option that feels like dessert, but is good for you!
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups water or milk
- 1 cup raspberries (fresh or frozen)
- 1/4 cup white chocolate chips
- 1 tbsp maple syrup (optional)
Instructions:
- In a saucepan, bring water or milk to a boil.
- Stir in oats and raspberries, cooking for about 5 minutes until creamy.
- Stir in white chocolate chips until melted and serve, sweetened with maple syrup if desired. Add some extra raspberries and chocolate chips for decoration, if you like.
8. Carrot Cake Oatmeal
This delicious oatmeal combines the flavors of carrot cake with warm spices and nuts for a cozy breakfast. It’s a great way to enjoy the flavors of carrot cake in a healthier way!
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups water or milk
- 1/2 cup grated carrots
- 1 tsp cinnamon
- 1/4 cup chopped walnuts
- 1 tbsp maple syrup (optional)
Instructions:
- In a saucepan, bring water or milk to a boil.
- Stir in oats, grated carrots, and cinnamon. Cook for about 5 minutes until creamy.
- Stir in walnuts and sweeten with maple syrup if desired before serving.
9. Black Forest Oatmeal
This deliciously indulgent oatmeal is inspired by the classic black forest cake, featuring cherries and chocolate. It’s a sweet treat that feels like dessert but is still wholesome and filling! Perfect for those days when you fancy a healthy oatmeal bowl but you want something that feels satisfying and like a treat.
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups water or milk
- 1 cup pitted cherries (fresh or frozen)
- 2 tbsp cocoa powder
- 1 tbsp honey or maple syrup (optional)
Instructions:
- In a saucepan, bring water or milk to a boil.
- Stir in oats, cherries, and cocoa powder. Cook for about 5 minutes until creamy.
- Sweeten with honey or maple syrup if desired before serving.
10. Snickers Oatmeal
This fun oatmeal recipe combines peanut butter, chocolate, and caramel flavors to create a sweet breakfast experience inspired by Snickers bars. It’s a delightful way to indulge your sweet tooth while getting a nutritious start to your day!
Serves: 2
Ingredients:
- 1 cup old-fashioned rolled oats
- 2 cups water or milk
- 1/4 cup peanut butter
- 2 tbsp cocoa powder
- 1/4 cup caramel sauce
- Chopped peanuts for garnish
Instructions:
- In a saucepan, bring water or milk to a boil.
- Stir in oats, peanut butter, and cocoa powder. Cook for about 5 minutes until creamy.
- Drizzle caramel sauce on top and garnish with chopped peanuts before serving.
These 10 Best Healthy Oatmeal Recipes are perfect for keeping breakfasts interesting! With flavors that range from fruity to indulgent, there’s an oatmeal recipe for every palate. Which one will you be trying first?
