Slimming World Syns Calculator 2024
Slimming World isn’t about depriving yourself or never being able to have a little of what you fancy.
In fact, each and every day, you’re allowed a Syns allowance to enjoy your favourite treats.
These Syns include anything that isn’t included on the free foods list, and they mean that if you feel like enjoying a glass of wine, tucking into a few biscuits, or eating out a restaurant, you can stay on plan and continue to get results.
The only official and reliable way to find out how many Syns are in your chosen treats is by paying to access the Slimming World website or app.
Though you might find unofficial calculators out there that will help you guesstimate your Syns, they can’t be relied upon to be completely accurate.
As a side note here, I definitely recommend that you join Slimming World if you’re serious about the plan.
You’ll get all the tailored support you need, access to all the latest and most accurate information, and the official app can tell you the exact amount of Syns for practically anything that you’d ever want to eat – from new product launches in the supermarkets, to dishes at your favourite restaurants.
Using Your Slimming World Syns Calculator
Once you’re a paying member of Slimming World, either online or in person, you’ll get access to the official online calculator.
Just type in your favourite foods, and you’ll get up to date and accurate details on how many Syns that food has.
From there, you can plan your day and make sure that you stay on the right track.
I like to make sure that I regularly recheck foods, as occasionally the values can change.
There are of plenty of satisfying meals that you can make on Slimming World that will keep you within your allowance and ensure you’re eating a varied and delicious diet.
Here are a few of my favourites that you might want to try…
This salt & pepper chicken and chips is one of my favourite fakeaways, and is every bit as tasty as your usual order from your local Chinese restaurant.
Fancy Mexican food, but with a bit of a twist? My chicken fajita pasta is quick and easy, and perfect for a midweek meal for the whole family.
And last but not least, be sure to check out these steak bakes.
They’re one of the most popular recipes here on the blog, and are perfect served with chips and peas.