The Best Slimming Sandwich Fillings
I could happily live on sandwiches. Sandwiches for breakfast, lunch, and dinner would be a situation that I’d be entirely satisfied with.
But when you’re trying to lose a few pounds, you might think that they have to be off the menu for a little while. Bread is typically high in calories and carbs, and a slathering of butter is rarely going to complement your fat loss goals.
Choose wisely though, and there are tons of choices that you can enjoy! Let’s take a look at some tasty options…
Slimming sandwich fillings
- Bacon, lettuce, and tomato
- Bacon and mushroom
- Iceland’s Slimming World sausages
- Homemade chips and salad
- Tuna with natural low fat yoghurt, sweetcorn, and red onion
- Tuna and cucumber
- Ham and pease pudding
- Meatballs
- Egg and cress, mixed with natural yoghurt
- Chicken salad
- Ham salad
- Turkey salad
- Tuna salad
- Prawn salad
- Piri piri chicken
- Fried egg (fried in Frylight)
- Roast beef and tomato
- Salmon and cucumber
- Banana
- Cottage cheese with salad
- Marmite
- Cheese savoury
- Cheese salad
- Grilled halloumi salad
- Beetroot with light cream cheese
- Cheddar cheese and tomato
- Mozzarella and tomato
- Ham and cheese
- Marmite and cheese
- Tuna melt
- Coronation chicken
- Corned beef salad
- Tuna with low fat mayonnaise
- Cheese with chilli jam chutney
- Cheese and pickle
- Houmous salad
- Chicken with low fat mayonnaise
- Boiled egg with low fat mayonnaise
- Prawns with low fat mayonnaise
- Low sugar jam
- Chocolate and banana
- Banana and low sugar jam
- Cheese and low sugar jam (don’t knock it until you’ve tried it!)
- Roast beef and horseradish
- KFC chicken and salad
Extra tips and advice for enjoying your slimming sandwiches
Of course, the ideas here are designed to spark some inspiration, and you should always check your weights and portion sizes to make sure you’re not accidentally going off plan.
Which of these ideas is your favourite?
